Virtual 1 Million Steps 4 OCD Walk! The Virtual 1 Million Steps 4 OCD Walk, hosted by the IOCDF and its partnering Affiliates, is the first event of its kind. The goal is to unify people all over the world by asking them to walk in their community for a common cause: to end stigma…
DetailsLike many things in life, getting rid of anxiety is not what we might expect. In fact, in order to reduce our overall experience of anxiety and stress we often have to do the opposite of what we think would make us feel better. It is for that reason that having a guide through the…
DetailsHaving just returned from the International OCD Foundation conference in Washington, DC, I am inspired to share the experience and join the many OCD advocates in raising awareness and reducing the stigma that can keep many sufferers extremely isolated. Many people who have OCD say they have never met another person who has it. However,…
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