Despite having doubt and fear as their nearly constant companions, roughly half of all individuals with obsessive-compulsive disorder (OCD) are not getting the help they need (National Institute of Mental Health). They aren’t getting diagnosed early enough, they’re paying for years of therapy that isn’t helping, or they’re avoiding treatment entirely because they see it…
DetailsIFS Talks has long been one of my favorite podcasts, so it was an honor to speak with Aníbal Henriques and Alexia Rothman about understanding OCD through an IFS lens.
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In this episode of The OCD Stories podcast, Melissa Mose discusses her therapy story, what is Internal Family Systems therapy (IFS), the idea of parts of us, merging IFS with exposure and response prevention therapy (ERP), OCD being a cluster of parts, thinking about parts of self during exposures, and much more.
DetailsIn this episode of The One Inside podcast, Melissa Mose discusses the challenges of being the parent of a child with OCD from both the perspective of having been the parent and as a therapist who works with parents.
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